Description
The Reverse Hack Squat PL0220 redefines leg training standards, offering elite versatility thanks to its dual-use mode. In fact, the ergonomic design of the shoulder pads and backrest allows athletes to position themselves either traditionally (back supported) or in Reverse mode (chest supported). This flexibility, combined with the special pantograph system that follows the natural movement of the torso, allows you to alternate sessions focused on quadriceps isolation with pushing exercises that emphasize glutes and the posterior chain. Consequently, the PL0220 is the ultimate tool for those seeking maximum variety in muscle stimulation with a single machine, always ensuring complete spinal protection and a loading capacity of 300 kg.
Technical Specifications of the Reverse Hack Squat PL0220
Structural Engineering and Advanced Biomechanics:
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Dual Training Mode: designed for bi-directional use; the reverse position allows a pushing dynamic similar to free squats, but with the safety of an assisted trajectory.
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Heavy-Duty Frame: constructed with 80x50x3 mm steel tubing, ensuring unwavering stability and superior resistance to mechanical stress.
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Pantograph Technology: dynamic mechanism with an unloaded weight of 35 kg, designed to offer extreme fluidity and support the torso throughout the entire movement, reducing stress on the lumbar area.
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Maximum Load Capacity: reinforced loading pins to handle up to 300 kg of actual weight with Olympic plates.
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Variable Angle Footplate: wide non-slip platform offering different foot placement angles to customize muscle focus and squat depth.
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Ergonomics and Comfort: high-density padding designed to evenly distribute pressure on the shoulders in both exercise modes.
Setup tips
The Reverse Hack Squat PL0220 is the most complete station for
“Lower Body”. To keep the workout area efficient, we recommend pairing it with the Weight Plate Rack PL0095, which features the same design and reinforced tubing for a professional and organized setup. Given its versatility and 300 kg load capacity, we suggest using our Spart Bumper or Urethane Plates.