Description
The Reverse Bench AF1073F is the specialized station designed for the perfect execution of the Seal Row, one of the most effective exercises for developing back thickness and strength. In fact, its raised structure allows the athlete to lie prone and pull the barbell with a full range of motion, totally eliminating lower back involvement and the risk of “cheating”. With dimensions of 141.8 x 119.6 x 95.5 cm, it offers an extremely stable and secure base. Consequently, the AF1073F is an essential tool for performance centers and weight rooms looking to offer elite back isolation in total safety for the spine.
Technical features of the Reverse Bench AF1073F
Back isolation and spinal protection:
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Professional Dimensions: footprint of 1418 x 1196 x 955 mm, optimized to ensure stability during heavy pulls.
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Integrated Multi-Level Rack: equipped with barbell supports at different heights, allowing for easy loading and a starting position that is always ideal.
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High-Density Padding: long and comfortable support surface with Spart technical coating, designed to support the torso without excessive chest compression.
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Transport Wheels: integrated into the base to allow easy repositioning within the weight room despite the frame’s robustness.
Setup tips
The AF1073F is the queen of the rowing area. For best results, we recommend pairing it with our Olympic Barbells and Spart Plates. Furthermore, its configuration is ideal for those suffering from lower back tension seeking a safe alternative to the classic barbell row. However, if you are looking for more dynamic posterior chain work, our GHD ST2002 remains the benchmark for glutes and hamstrings.