Adductor/Abductor Plate Loaded
Chest Press PL0610
Hack Squat - Leg Press
Hack Squat Reverse
Incline Leg Press
Indipendent Leg Extension/Leg Curl
Lat Pull Down
Multipower
Row
Seated Calf
Shoulder Press
T-Bar Row
Adductor/Abductor Plate Loaded
Chest Press PL0610
Hack Squat - Leg Press
Hack Squat Reverse
Incline Leg Press
Indipendent Leg Extension/Leg Curl
Lat Pull Down
Multipower
Row
Seated Calf
Shoulder Press
T-Bar Row