{"id":35298,"date":"2026-01-22T13:59:28","date_gmt":"2026-01-22T12:59:28","guid":{"rendered":"https:\/\/www.spartfitness.it\/product\/panca-seal-row-rematore-professionale-af1073f\/"},"modified":"2026-04-22T14:35:08","modified_gmt":"2026-04-22T12:35:08","slug":"panca-seal-row-rematore-professionale-af1073f","status":"publish","type":"product","link":"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/","title":{"rendered":"Reverse Bench"},"content":{"rendered":"<p data-path-to-node=\"6\">The <b data-path-to-node=\"6\" data-index-in-node=\"3\">Reverse Bench AF1073F<\/b> is the specialized station designed for the perfect execution of the Seal Row, one of the most effective exercises for developing back thickness and strength. <b data-path-to-node=\"6\" data-index-in-node=\"196\">In fact<\/b>, its raised structure allows the athlete to lie prone and pull the barbell with a full range of motion, totally eliminating lower back involvement and the risk of &#8220;cheating&#8221;. With dimensions of <b data-path-to-node=\"6\" data-index-in-node=\"440\">141.8 x 119.6 x 95.5 cm<\/b>, it offers an extremely stable and secure base. <b data-path-to-node=\"6\" data-index-in-node=\"522\">Consequently<\/b>, the AF1073F is an essential tool for performance centers and weight rooms looking to offer elite back isolation in total safety for the spine. <\/p>\n<h2 data-path-to-node=\"7\">Technical features of the Reverse Bench AF1073F<\/h2>\n<p data-path-to-node=\"8\">Back isolation and spinal protection:<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Professional Dimensions<\/b>: footprint of <b data-path-to-node=\"9,0,0\" data-index-in-node=\"38\">1418 x 1196 x 955 mm<\/b>, optimized to ensure stability during heavy pulls.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Integrated Multi-Level Rack<\/b>: equipped with barbell supports at different heights, allowing for easy loading and a starting position that is always ideal.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">High-Density Padding<\/b>: long and comfortable support surface with Spart technical coating, designed to support the torso without excessive chest compression.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,4,0\"><b data-path-to-node=\"9,4,0\" data-index-in-node=\"0\">Transport Wheels<\/b>: integrated into the base to allow easy repositioning within the weight room despite the frame&#8217;s robustness.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"10\">Setup tips<\/h2>\n<p data-path-to-node=\"11\">The AF1073F is the queen of the rowing area. For best results, we recommend pairing it with our <b data-path-to-node=\"11\" data-index-in-node=\"126\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/pesi\/barbells\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwj90YCA_9CSAxUAAAAAHQAAAAAQuAg\">Olympic Barbells<\/a><\/b> and <b data-path-to-node=\"11\" data-index-in-node=\"154\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/functional-training\/functional-weights\/bumper\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwj90YCA_9CSAxUAAAAAHQAAAAAQuQg\">Spart Plates<\/a><\/b>. <b data-path-to-node=\"11\" data-index-in-node=\"175\">Furthermore<\/b>, its configuration is ideal for those suffering from lower back tension seeking a safe alternative to the classic barbell row. <b data-path-to-node=\"11\" data-index-in-node=\"317\">However<\/b>, if you are looking for more dynamic posterior chain work, our <b data-path-to-node=\"11\" data-index-in-node=\"396\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/prodotto\/ghd-2\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwj90YCA_9CSAxUAAAAAHQAAAAAQugg\">GHD ST2002<\/a><\/b> remains the benchmark for glutes and hamstrings. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The AF1073F (142x120x95cm) is the Spart bench for Seal Rows. Designed to isolate the back by eliminating lumbar stress, featuring an integrated rack. <\/p>\n","protected":false},"featured_media":31680,"template":"","meta":{"_acf_changed":false},"product_cat":[731],"product_tag":[2126,732,2681,2682,1073,2247,2683,2684],"class_list":{"0":"post-35298","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-panche-macchinari-da-palestra-en","7":"product_tag-attrezzatura-isotonica","8":"product_tag-bench-en-2","9":"product_tag-panca","10":"product_tag-panca-cinese","11":"product_tag-powerlifting","12":"product_tag-rematore","13":"product_tag-reverse-bench","14":"product_tag-reverse-hyper","16":"first","17":"instock","18":"shipping-taxable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reverse Bench AF1073F | Professional Seal Row Bench<\/title>\n<meta name=\"description\" content=\"Reverse Bench AF1073F: professional Seal Row bench 142x120x95cm. Perfect back isolation and lumbar protection by Spart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reverse Bench AF1073F | Professional Seal Row Bench\" \/>\n<meta property=\"og:description\" content=\"Reverse Bench AF1073F: professional Seal Row bench 142x120x95cm. Perfect back isolation and lumbar protection by Spart.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/\" \/>\n<meta property=\"og:site_name\" content=\"SPART Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spart.zun\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T12:35:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spartfitness.it\/wp-content\/uploads\/2026\/01\/e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/\",\"url\":\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/\",\"name\":\"Reverse Bench AF1073F | Professional Seal Row Bench\",\"isPartOf\":{\"@id\":\"https:\/\/www.spartfitness.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spartfitness.it\/en\/product\/panca-seal-row-rematore-professionale-af1073f\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spartfitness.it\/wp-content\/uploads\/2026\/01\/e.jpg\",\"datePublished\":\"2026-01-22T12:59:28+00:00\",\"dateModified\":\"2026-04-22T12:35:08+00:00\",\"description\":\"Reverse Bench AF1073F: professional Seal Row bench 142x120x95cm. 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