{"id":27340,"date":"2024-03-27T11:30:19","date_gmt":"2024-03-27T10:30:19","guid":{"rendered":"https:\/\/www.spartfitness.it\/product\/obm68-2\/"},"modified":"2026-04-22T14:49:01","modified_gmt":"2026-04-22T12:49:01","slug":"bilanciere-training-bar-spart-1830-cromato","status":"publish","type":"product","link":"https:\/\/www.spartfitness.it\/en\/product\/bilanciere-training-bar-spart-1830-cromato\/","title":{"rendered":"Training Bar"},"content":{"rendered":"<p data-path-to-node=\"10\">This tool is an essential element for muscle building and strength development. Thanks to its weight of 15.5 kg, the <b data-path-to-node=\"10\" data-index-in-node=\"148\">SPART Training Bar<\/b> is positioned as an ideal middle ground between technical bars and standard Olympic bars. <b data-path-to-node=\"10\" data-index-in-node=\"271\">In fact<\/b>, its structure is designed to offer maximum reliability during deadlifts and powerlifting variations. <\/p>\n<h3 data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">Measurements and technical compatibility<\/b><\/h3>\n<p data-path-to-node=\"12\">Before purchasing, it is essential to consider the structural characteristics of this equipment. <b data-path-to-node=\"12\" data-index-in-node=\"99\">However<\/b>, it should be noted that the bar is not compatible with standard-sized racks or squat racks. <b data-path-to-node=\"12\" data-index-in-node=\"206\">For this reason<\/b>, due to its specific internal dimensions, the product must be used exclusively for floor lifts or free exercises. <b data-path-to-node=\"12\" data-index-in-node=\"368\">Consequently<\/b>, we recommend carefully checking the space of your workstation before proceeding with the purchase.<\/p>\n<h3 data-path-to-node=\"13\"><b data-path-to-node=\"13\" data-index-in-node=\"0\">Quality of the chrome finish<\/b><\/h3>\n<p data-path-to-node=\"14\">The quality of the coating is one of the strengths of this model. <b data-path-to-node=\"14\" data-index-in-node=\"72\">Just like<\/b> high-end products, the entire surface undergoes professional chrome plating. <b data-path-to-node=\"14\" data-index-in-node=\"182\">Thanks to this<\/b>, the metal is effectively protected from oxidation and maintains a long-lasting shine. <b data-path-to-node=\"14\" data-index-in-node=\"301\">Furthermore<\/b>, the knurling on the 28 mm handle is designed to offer a firm grip without being excessively abrasive. <b data-path-to-node=\"14\" data-index-in-node=\"435\">Therefore<\/b>, the athlete can perform numerous repetitions while always maintaining a secure and comfortable grip.<\/p>\n<h3 data-path-to-node=\"15\"><b data-path-to-node=\"15\" data-index-in-node=\"0\">Performance and fluid movement<\/b><\/h3>\n<p data-path-to-node=\"16\">Every component of the <b data-path-to-node=\"16\" data-index-in-node=\"20\">SPART Training Bar<\/b> contributes to improving the training experience. The Olympic sleeves allow for smooth rotation of the plates during lifting. <b data-path-to-node=\"16\" data-index-in-node=\"190\">In addition<\/b>, this feature significantly reduces mechanical stress on the wrists and arms. <b data-path-to-node=\"16\" data-index-in-node=\"302\">In conclusion<\/b>, if you are looking for a robust chrome bar for your strength training, this is the right choice. Its compactness also makes it perfect for training sessions in environments with limited space.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The <b data-path-to-node=\"7\" data-index-in-node=\"3\">SPART Training Bar<\/b> is a technical bar designed for those looking for a manageable and resistant tool. With a length of 1830 mm and a fully chromed finish, it offers a perfect balance between aesthetics and durability. <b data-path-to-node=\"7\" data-index-in-node=\"233\">Furthermore<\/b>, the 28 mm grip diameter ensures excellent control during every exercise. It is the ideal solution for intense powerlifting and weightlifting sessions in optimized spaces.  <\/p>\n","protected":false},"featured_media":24080,"template":"","meta":{"_acf_changed":false},"product_cat":[2520,2522,721,769],"product_tag":[],"class_list":{"0":"post-27340","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pesi","7":"product_cat-bilancieri","8":"product_cat-pesi-functional-en","9":"product_cat-bilancieri-pesi-functional-en","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SPART Training Bar | 1830 mm Chrome Training Bar<\/title>\n<meta name=\"description\" content=\"Chrome SPART Training Bar. Ideal for powerlifting and lifting. 28 mm grip and smooth rotation. 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