{"id":25206,"date":"2019-08-19T11:39:49","date_gmt":"2019-08-19T09:39:49","guid":{"rendered":"https:\/\/www.spartfitness.it\/product\/exercise-wheel-handles-and-feet\/"},"modified":"2026-05-04T10:32:46","modified_gmt":"2026-05-04T08:32:46","slug":"ruota-addominali-mani-piedi-ce2115","status":"publish","type":"product","link":"https:\/\/www.spartfitness.it\/en\/product\/ruota-addominali-mani-piedi-ce2115\/","title":{"rendered":"Exercise Wheel Hand and Feet"},"content":{"rendered":"<p>The <b>Exercise Wheel CE2115<\/b> takes the concept of dynamic stability to a higher level, allowing you to train the core with both hands and feet. <b>In fact<\/b>, thanks to its generous <b>35 cm diameter<\/b> and the integrated pedal system, this tool allows you to perform not only classic roll-outs, but also complex exercises such as weighted knee tucks or mountain climbers, intensely involving the lower body and hip flexors. The single-wheel structure with sculpted tread requires constant motor control, activating the deepest stabilising muscles that often remain inactive with traditional machinery. <b>Consequently<\/b>, the CE2115 is the ideal tool for advanced athletes and functional training professionals seeking a complete and effective biomechanical challenge.<\/p>\n<h2>Technical Features of the Exercise Wheel CE2115<\/h2>\n<p>This model stands out for its size and versatility, offering movement possibilities that standard wheels cannot provide:<\/p>\n<ul>\n<li>\n<p><b>Professional Dimensions:<\/b> an imposing diameter of <b>35 cm<\/b> paired with a total width of <b>56 cm<\/b> for a superior movement lever.<\/p>\n<\/li>\n<li>\n<p><b>Hands and Feet System:<\/b> equipped with pedals with adjustable safety straps that allow a firm anchoring of the feet for suspension exercises.<\/p>\n<\/li>\n<li>\n<p><b>Industrial-Grade Grip:<\/b> resistant rubber tread with stud design for safe traction on any type of technical flooring.<\/p>\n<\/li>\n<li>\n<p><b>Ergonomic Handle:<\/b> extended handlebar that guarantees a comfortable and natural grip during the pushing and pulling phases.<\/p>\n<\/li>\n<li>\n<p><b>Structural Robustness:<\/b> internal frame designed to support body weight dynamically, ensuring fluidity and stability.<\/p>\n<\/li>\n<\/ul>\n<p><b>Therefore<\/b>, the <b>Exercise Wheel CE2115<\/b> is the accessory that cannot be missing in a setup dedicated to functional strength and calisthenics gymnastics.<\/p>\n<h2>Safety and Combinations<\/h2>\n<p>Given the intensity of the exercises that can be performed, we recommend using the wheel on our <b><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/functional-training\/pavimenti\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwign_j4hb2SAxUAAAAAHQAAAAAQng0\">shock-absorbing rubber flooring<\/a><\/b>, essential for having the right friction and protecting the joints during support. <b>Furthermore<\/b>, this model represents the top of the range in our <b><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/product-category\/attrezzi-palestra-en\/accessori-per-il-fitness-en-2\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwign_j4hb2SAxUAAAAAHQAAAAAQnw0\">fitness accessories<\/a><\/b> category, offering an unparalleled variety of muscle stimuli. <b>However<\/b>, it is recommended to approach exercises with feet inserted into the pedals only after having acquired a good mastery of the basic technique, to guarantee maximum effectiveness of the movement.<\/p>\n<p><b>In conclusion<\/b>, choosing the <b>CE2115<\/b> model means investing in an elite tool that redefines the boundaries of abdominal and functional training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The <b>Exercise Wheel<\/b> (CE2115) is the advanced professional wheel with a <b>35 cm diameter<\/b> and <b>56 cm width<\/b>. Thanks to the pedals with straps, it allows you to train the core using both hands and feet. Included among our best <b>fitness accessories<\/b>, use on <b>rubber flooring<\/b> is recommended.<\/p>\n","protected":false},"featured_media":22904,"template":"","meta":{"_acf_changed":false},"product_cat":[618,897],"product_tag":[1553,1561,1257,1555,729,1562],"class_list":{"0":"post-25206","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessori-per-il-fitness-en-2","7":"product_cat-ruote-en-2","8":"product_tag-accessori-fitness","9":"product_tag-ce2115","10":"product_tag-core-training","11":"product_tag-exercise-wheel","12":"product_tag-functional-training-en-2","13":"product_tag-ruota-addominali-piedi","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise Wheel Hand and Feet - SPART Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spartfitness.it\/en\/product\/ruota-addominali-mani-piedi-ce2115\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Wheel Hand and Feet - SPART Fitness\" \/>\n<meta property=\"og:description\" content=\"The Exercise Wheel (CE2115) is the advanced professional wheel with a 35 cm diameter and 56 cm width. 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