{"id":25190,"date":"2019-08-19T11:39:53","date_gmt":"2019-08-19T09:39:53","guid":{"rendered":"https:\/\/www.spartfitness.it\/product\/medicine-ball\/"},"modified":"2026-05-04T10:12:20","modified_gmt":"2026-05-04T08:12:20","slug":"medicine-ball-professionali-spart-cd8037","status":"publish","type":"product","link":"https:\/\/www.spartfitness.it\/en\/product\/medicine-ball-professionali-spart-cd8037\/","title":{"rendered":"Medicine ball"},"content":{"rendered":"<p>The <b>SPART Professional Medicine Ball<\/b> is the classic and timeless tool for core strengthening and functional power. <b>In fact<\/b>, unlike &#8220;dead&#8221; throw models, this medicine ball offers a controlled bounce that allows you to perform dynamic and repetitive exercises against walls or floors. Its use drastically improves motor coordination and execution speed. <b>Consequently<\/b>, the <b>SPART Professional Medicine Ball<\/b> is a fundamental tool for athletic preparation in disciplines requiring explosiveness, such as basketball or boxing.<\/p>\n<h2>Technical Features and Grip<\/h2>\n<p>The surface of the ball features a special rough rubber texture, designed to ensure a secure grip even with sweaty hands. <b>Furthermore<\/b>, the variety of weights of the <b>SPART Professional Medicine Ball<\/b> allows you to adapt the load to any type of exercise, from light rehabilitation to pure strengthening:<\/p>\n<ul>\n<li>\n<p><b>Available weights (kg):<\/b> 2, 3, 4, 5, 6, 7, 8, 9, 10.<\/p>\n<\/li>\n<li>\n<p><b>Material:<\/b> High-density rubber with adjustable inner air chamber.<\/p>\n<\/li>\n<li>\n<p><b>Surface:<\/b> Anti-slip &#8220;pineapple&#8221; texture for total control.<\/p>\n<\/li>\n<\/ul>\n<p><b>Therefore<\/b>, this tool proves to be extremely versatile, allowing you to move from Russian twists to explosive chest passes without ever losing the professional grip.<\/p>\n<h2>Use in Functional Training<\/h2>\n<p>The use of a quality medicine ball is ideal for being paired with metabolic conditioning sessions or HIIT circuits. <b>However<\/b>, to maximise the effectiveness of your rounds with the <b>SPART Professional Medicine Ball<\/b>, we recommend monitoring the time with our <b><a class=\"ng-star-inserted\" href=\"http:\/\/spartfitness.it\/prodotto\/timer-led-professionale-spart-cd8026\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjc5daR6LKSAxUAAAAAHQAAAAAQpAI\">Professional LED Timer<\/a><\/b>. To protect the equipment and joints, the use of <b><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/gym-equipment\/flooring\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjc5daR6LKSAxUAAAAAHQAAAAAQpQI\">professional rubber flooring<\/a><\/b> is strongly recommended. <b>In conclusion<\/b>, choosing this product means equipping yourself with a solid, balanced support ready to elevate the quality of every workout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The <b>SPART Professional Medicine Ball<\/b> is designed to offer exceptional grip and superior durability. Thanks to its non-slip rubber surface and weight range from 2 to 10 kg, it is the perfect tool for training strength, coordination and explosive power. Ideal for athletes of every level, it guarantees consistent performance both in the gym and in physiotherapy centres for dynamic rehabilitation exercises.<\/p>\n","protected":false},"featured_media":22942,"template":"","meta":{"_acf_changed":false},"product_cat":[638,759],"product_tag":[1306,1257,729,1307,1293,1308,1233],"class_list":["post-25190","product","type-product","status-publish","has-post-thumbnail","product_cat-attrezzi-functional-en","product_cat-balls-pesi-functional-en","product_tag-cd8037","product_tag-core-training","product_tag-functional-training-en-2","product_tag-medicine-ball","product_tag-palla-medica","product_tag-rimbalzo","product_tag-spart-fitness","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Medicine ball - SPART Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spartfitness.it\/en\/product\/medicine-ball-professionali-spart-cd8037\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medicine ball - SPART Fitness\" \/>\n<meta property=\"og:description\" content=\"The SPART Professional Medicine Ball is designed to offer exceptional grip and superior durability. Thanks to its non-slip rubber surface and weight range from 2 to 10 kg, it is the perfect tool for training strength, coordination and explosive power. 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