{"id":24994,"date":"2020-07-15T14:32:54","date_gmt":"2020-07-15T12:32:54","guid":{"rendered":"https:\/\/www.spartfitness.it\/product\/medball-con-maniglie\/"},"modified":"2026-04-28T11:35:09","modified_gmt":"2026-04-28T09:35:09","slug":"medball-con-maniglie","status":"publish","type":"product","link":"https:\/\/www.spartfitness.it\/en\/product\/medball-con-maniglie\/","title":{"rendered":"Medicine Ball with Handles"},"content":{"rendered":"<p data-path-to-node=\"5\">The <b data-path-to-node=\"5\" data-index-in-node=\"3\">SPART Medicine Ball with Handles<\/b> represents the evolution of the classic medicine ball, designed to offer unprecedented versatility. <b data-path-to-node=\"5\" data-index-in-node=\"147\">In fact<\/b>, thanks to the two ergonomic side handles, this tool can be used like a dumbbell or a kettlebell, allowing for a much wider range of motion. This feature facilitates the execution of twisting lunges, swings, and overhead lifts. <b data-path-to-node=\"5\" data-index-in-node=\"434\">As a result<\/b>, the <b data-path-to-node=\"5\" data-index-in-node=\"453\">SPART Medicine Ball with Handles<\/b> is the ideal tool for those looking to strengthen their core and explosive power with a single dynamic piece of equipment. <\/p>\n<h2 data-path-to-node=\"6\">Build Quality and Available Weights<\/h2>\n<p data-path-to-node=\"7\">The structure of this medicine ball is made of high-density rubber to ensure exceptional durability even under stress. <b data-path-to-node=\"7\" data-index-in-node=\"131\">Furthermore<\/b>, the surface is designed to offer a secure and comfortable grip during every phase of the workout. The available weight options are: <\/p>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Available weights (kg):<\/b> 4, 6, 9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Grips:<\/b> Integrated dual handles for a firm and symmetrical grip.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Design:<\/b> Robust and balanced structure for fluid movements.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Therefore<\/b>, the <b data-path-to-node=\"9\" data-index-in-node=\"13\">SPART Medicine Ball with Handles<\/b> allows you to quickly transition from strength exercises to metabolic conditioning sessions.<\/p>\n<p data-path-to-node=\"9\"><strong>Please note that product colors may vary from those shown in the photos.<\/strong><\/p>\n<h2 data-path-to-node=\"10\">Functional Workout Tips<\/h2>\n<p data-path-to-node=\"11\">Integrating this tool into your routine allows you to work intensely on joint stability and rotational power. <b data-path-to-node=\"11\" data-index-in-node=\"146\">However<\/b>, to best manage the intensity of your sets, we recommend using our <b data-path-to-node=\"11\" data-index-in-node=\"246\"><a class=\"ng-star-inserted\" href=\"http:\/\/spartfitness.it\/prodotto\/timer-led-professionale-spart-cd8026\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjc5daR6LKSAxUAAAAAHQAAAAAQiwM\">Professional LED Timer<\/a><\/b>. To preserve the integrity of the handles and the floor, we recommend using <b data-path-to-node=\"11\" data-index-in-node=\"357\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.spartfitness.it\/en\/gym-equipment\/flooring\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjc5daR6LKSAxUAAAAAHQAAAAAQjAM\">professional rubber flooring<\/a><\/b>. <b data-path-to-node=\"11\" data-index-in-node=\"395\">In conclusion<\/b>, choosing the <b data-path-to-node=\"11\" data-index-in-node=\"424\">SPART Medicine Ball with Handles<\/b> means investing in a multi-functional product that raises the standard of your home or professional training. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The SPART Medicine Ball with Handles represents the evolution of the classic medicine ball, designed to offer unprecedented versatility. In fact, thanks to the two ergonomic side handles, this tool can be used like a dumbbell or a kettlebell, allowing for a much wider range of motion. This feature facilitates the execution of twisting lunges, [&hellip;]<\/p>\n","protected":false},"featured_media":23559,"template":"","meta":{"_acf_changed":false},"product_cat":[638,759],"product_tag":[1427,3030,1257,3029,3028],"class_list":{"0":"post-24994","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-attrezzi-functional-en","7":"product_cat-balls-pesi-functional-en","8":"product_tag-allenamento-funzionale","9":"product_tag-cd8035b","10":"product_tag-core-training","11":"product_tag-medicine-ball-with-grips","12":"product_tag-medicine-ball-with-handles","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable","19":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SPART Medicine Ball with Handles | CD8035B Medicine Ball<\/title>\n<meta name=\"description\" content=\"SPART Medicine Ball with Handles. 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